Weigh In record (no journal entry) for 02 July 2019
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 43.41g | Prot: 56.15g | Carbs: 243.39g.
Breakfast: Bob's Red Mill Gluten Free Pancake Mix, Maple Syrup, Strawberries, Tea (Brewed). Lunch: Amy's Split Pea Soup, Red Lobster Parmesan Shrimp. Dinner: Iced Coffee, Meat Loaf, Mashed Potato, Broccoli. Snacks/Other: Lipton Peach Iced Tea (20 oz), Iced Tea, Iced Coffee, Pillsbury Gluten Free Chocolate Chip Cookie Dough. more...
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Gaining 0.5 kg a Week
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Nikki3506's Weight History
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