Weigh In record (no journal entry) for 02 July 2019
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60 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 87.55g | Prot: 92.80g | Carbs: 251.19g.
Breakfast: Delicato Chokladkaka med Kokos, Gurka (med Skal), Fetaost, Tomater, Smör, Bröd, McDonald's Kaffe med Mjölk (Liten). Lunch: Malaco Zoo, Hallon, Arla Laktosfri Keso 4%. Dinner: Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich. Snacks/Other: Belbake Mandel. more...
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Losing 3.5 kg a Week
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dreammaiden's Weight History
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