Weigh In record (no journal entry) for 02 July 2019
|
82.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 73.67g | Prot: 81.16g | Carbs: 91.78g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Carrefour Salade Pomme de Terre Thon. Lunch: Myprotein Impact Whey Isolate, Maïs, Carrefour Salade Pomme de Terre Thon. Dinner: Carrefour Salade Pomme de Terre Thon, Rustica Vinaigrette Nature Allégée , Auchan Carottes Râpées, Carrefour Betteraves Rouges Cuites et Épluchées , Salade Verte. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willdaftan's Weight History
|