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Well I am determined to get this bad snack bug outta me! I have pre-planned and prepared all my meals for today! I am going to get back in line and not deviate!
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651 kcal
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Fat: 25.62g | Prot: 36.36g | Carbs: 69.20g.
Breakfast: Natural Crunchy Peanut Butter, 100 Calorie Original English Muffin, Coke Zero. Lunch: Egg Drop Soup, Crystal Light on the Go Sugar Free packets. Dinner: Chicken Thigh (Skin Not Eaten), Coke Zero. Snacks/Other: Coke Zero, Newtons Fruit Crisps - Apple Cinnamon, Newtons Fruit Crisps - Apple Cinnamon. more...
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3419 kcal
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Exercise:
Standing - 8 hours, Desk Work - 4 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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 Comments
You can do this, and it sounds like you've got a plan--excellent!
20 Jul 10 by member: justbreathe
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judiwise's Weight History
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