Weigh In record (no journal entry) for 02 July 2019
|
56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 30.25g | Prot: 59.21g | Carbs: 185.88g.
Breakfast: Грейпфрут. Lunch: Чай, ローソン 大根サラダ, Желтая Зимняя Тыква, Рис Отварной, Семга Жареная. Dinner: Красное Столовое Вино, セブンイレブン こんにゃく, Яблоки Фуджи, ライフ きぬ豆腐. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|