Ryou0725's Journal, 02 Jul 19

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酪梨布丁牛奶是不是不加布丁比較好
可是這樣就不甜了嗚嗚

58.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

1079 kcal

Fat: 44.23g | Prot: 104.59g | Carbs: 68.49g. Breakfast: 酪梨, 水煮蛋. Lunch: 玉米筍, 小黃瓜, 雞蛋（整個）, 雞胸肉. Dinner: 7-11 麻油雞麵線 (651克), 高麗菜, 雞胸肉. Snacks/Other: 芒果. more...

196 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

5 Supporters Support

Comments

加布丁才對味！一定要統一的⋯⋯

02 Jul 19 by member: grape020501

但是一顆統一布丁110大卡😭 半顆布丁又不夠有味道😂😂

02 Jul 19 by member: Ryou0725

我覺得加黑糖不錯

02 Jul 19 by member: cc051

0725 所以我加半顆而已⋯⋯有味道就好😂😂😂

02 Jul 19 by member: grape020501

我加香蕉

02 Jul 19 by member: yuiop1717

加蜂蜜也可以

02 Jul 19 by member: 筆記彡彡

我都來試試看哈哈很怕手滑就加一堆😂😂

02 Jul 19 by member: Ryou0725

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