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872 kcal
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Fat: 20.14g | Prot: 54.89g | Carbs: 119.31g.
Breakfast: Coffee with Cream and Sugar, Oatmeal, Brown Sugar . Lunch: Turkey Sandwich. Dinner: Smart Ones Smart Creations Home Style Beef Pot Roast. Snacks/Other: Peanut Butter with Rice Cereal Cookie, Wegmans Watermelon. more...
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8357 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 8 hours, Swimming (moderate) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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mromano2018's Weight History
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