galaxy.toughts's Journal, 01 Jul 19


View Diet Calendar, 01 July 2019:
981 kcal Fat: 40.91g | Prot: 58.72g | Carbs: 101.59g.   Breakfast: Ei, Erdbeeren, Kopfsalat, Tomaten, Glocken Bäckerei Körnerbrötchen, Alnatura Räucher Tofu, Philadelphia Balance Schnittlauch. Lunch: Sahnesauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomaten. Dinner: Milbona Joghurt Mild 3,5% Fett, Alnatura Räucher Tofu, Gemüse, Kopfsalat, Gut & Günstig Mozzarella . Snacks/Other: Halo Top Vanilla, Kölln Hafersnack , Erdbeeren, Milbona Quark 20%. more...
1475 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Sitting - 12 hours, Sleeping - 7 hours, Resting - 2 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes. more...



     
 

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galaxy.toughts's Weight History


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