纸片人啊啊啊's Journal, 01 Jul 19

最近聚会太多好不容易周末瘦了!但应该不会胖没有吃皮吃了一点鱼肉!

View Diet Calendar, 01 July 2019:
907 kcal Fat: 23.75g | Prot: 76.69g | Carbs: 91.77g.   Breakfast: 好利来 全麦切片面包. Lunch: 星巴克 馥芮白, 蒸南瓜, 鸡胸肉(不吃皮). Dinner: 炸猪排, 葡萄干(无籽), 红糖水, optislim 低卡饱腹代餐棒奶油曲奇味. more...

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纸片人啊啊啊's Weight History


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