Weigh In record (no journal entry) for 01 July 2019
|
76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 20.01g | Prot: 31.43g | Carbs: 116.20g.
Breakfast: Canela, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Cacau Show Tablete Chocolate 70%, Quero Seleta de Legumes, Atum em Óleo (Enlatado), Macarrão de Abobrinha, Macarrão. Snacks/Other: Lacta Bis Branco, Bananinha Paraibuna Bananinha, Melancia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CahAggio's Weight History
|