Weigh In record (no journal entry) for 01 July 2019
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 42.18g | Prot: 34.16g | Carbs: 2.47g.
Lunch: Paistettu Kananmuna, Pekoni (Paistettu Pannulla), Valio Kuohukerma. more...
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steady weight
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satuli78's Weight History
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