Weigh In record (no journal entry) for 01 July 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 29.46g | Prot: 138.77g | Carbs: 143.32g.
Breakfast: Данон Йогурт Натуральный 3,3%, С Пылу с Жару Оладушки Домашние. Lunch: Вареное Яйцо, Barilla Спагетти #1. Dinner: Балт-Фиш Плюс Тунец Натуральный, Multi Protein Протеин, Пискаревский Молоко 2,5%. Snacks/Other: Danone Творожный Груша и Банан. more...
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Gaining 1.0 kg a Week
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sandra_messer's Weight History
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