Weigh In record (no journal entry) for 01 July 2019
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119.2 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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29685 kcal
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Fat: 1561.93g | Prot: 2309.20g | Carbs: 1262.77g.
Breakfast: Quaker Cruesli, Campina Magere Yoghurt 0% Vet. Lunch: Aldi Ice Tea Green, Cherrytomaten, AH Pitloze Witte Druiven, Nectarines. Dinner: Gehakt Half-om-Half, Pasta Saus Basis Basilicum, Macaroni Spaghetti Groente, Macaroni. Snacks/Other: Kipfilet (Gekookt, Gebakken), Quaker Havermout Reep. more...
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Losing 4.2 kg a Week
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lilmissy2757's Weight History
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