|
1558 kcal
|
Fat: 56.51g | Prot: 89.53g | Carbs: 180.39g.
Breakfast: 黑咖啡, 星巴克 (Starbucks) 海鹽奶油捲, 火龍果. Lunch: 蔬菜湯(低鈉,加水), 蒸蛋, 炒高麗菜, 豆干, 白飯, 燒鴨, 叉燒肉. Dinner: 雜糧飯, A菜, 高麗菜, 大黃瓜, 花椰菜, 雞胸肉, 水煮蛋. Snacks/Other: 義美 鮮乳, 紅茶, 萬歲牌 堅果日記. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuchun99's Weight History
|