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1wk of keto
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99.8 kg
Lost so far: 10.9 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 151.17g | Prot: 38.63g | Carbs: 27.38g.
Breakfast: Olive Oil , I Can't Believe It's Not Butter! Original Soft Spread, Organic Valley Heavy Whipping Cream, Kroger Baking Powder, Egg, Flaxseed Seeds , Enerhealth Coconut Milk Powder, Enerhealth Coconut Milk Powder, Egg, I Can't Believe It's Not Butter! Original Soft Spread, Bacon Grease . Lunch: Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Whipped Heavy Cream (Unsweetened), Regular Cream Cheese Spread, Cucumber (Peeled) , Whataburger Ranch Dressing, HEB Organics Baby Spring Mix, HEB Shredded Lettuce. more...
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Losing 2.8 kg a Week
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Nesie160's Weight History
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