Weigh In record (no journal entry) for 01 July 2019
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125.3 kg
Lost so far: 1.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 150.75g | Prot: 96.41g | Carbs: 16.52g.
Breakfast: Winiary Majonez , Jajko. Lunch: Olimp Olej MCT. Dinner: Lidl Mięso Mielone Wołowe. Snacks/Other: Sante Sezam , Masło Orzechowe, Masło Orzechowe, Keto Bułka. more...
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Losing 1.3 kg a Week
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athomicus's Weight History
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