Weigh In record (no journal entry) for 01 July 2019
|
57.6 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
3640 kcal
|
Fat: 211.73g | Prot: 29.37g | Carbs: 396.14g.
Breakfast: Alpen Gold Шоколад Oreo Классический Чизкейк. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Licenock666's Weight History
|