judiwise's Journal, 19 Jul 10

This week has been pretty bad. I find myself slipping and craving sweets again. I need to get a handle on all of this.

View Diet Calendar, 19 July 2010:
701 kcal Fat: 27.23g | Prot: 36.65g | Carbs: 79.59g.   Breakfast: Strawberries, Water (Bottled). Lunch: Chicken Taco Del Carbon, Coke Zero. Dinner: Egg Drop Soup, Coke Zero. Snacks/Other: peanut butter cookie, Water (Bottled), Newtons Fruit Crisps - Apple Cinnamon, Water (Bottled). more...
3188 kcal Exercise: Housework - 2 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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Comments 
Watermellon...it's sweet and mostly water...fills you up! 
19 Jul 10 by member: Angelbaby1965
Got it! Will do!!!! I hope it curves my cravings!!!! 
20 Jul 10 by member: judiwise

     
 

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