减肥打卡第一天,没吃米饭,以后的日子坚持少吃,少吃,还是少吃,坚决达到目标体重。
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66.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 15.46g | Prot: 16.94g | Carbs: 54.02g.
Breakfast: 伊利 脱脂牛奶, 苹果(去皮). Lunch: 水蜜桃, 水煮肉片, 海帶. Dinner: 伊利 伊利高钙低脂奶, 海帶. more...
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742351917's Weight History
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