mlbo_x's Journal, 30 Jun 19


View Diet Calendar, 30 June 2019:
1175 kcal Fat: 70.36g | Prot: 97.64g | Carbs: 40.82g.   Breakfast: Cappuccino, Jus de Citron, Gullón Biscuit Digestif Wheat Free, Egg Free, Nuts Free, Lactose Free. Lunch: Huile d'Olive, Oeuf Dur, El Bey Thon Protéine Naturelle, Parmesan (Râpé), Sauce Béchamel, Fenouil Cuit, Kiri Fromage. Dinner: Heudebert Biscotte , President Camemberts. Snacks/Other: Cacahuètes Rôties à Sec (avec du Sel), Melons Cantaloup, Thé Vert. more...
2133 kcal Exercise: Stability Ball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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بسيطة عجبتني ❤👏 
30 Jun 19 by member: imedsahraoui_

     
 

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