delayuvid's Journal, 30 Jun 19

Weigh In record (no journal entry) for 30 June 2019
65.3 kg Lost so far: 1.5 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2019:
360 kcal Fat: 24.64g | Prot: 8.06g | Carbs: 27.29g.   Breakfast: ВкусВилл Сыр Сметанковый, Коломенское Лаваш Тандырный, Тысяча Озер Масло Сливочное 82,5%. Lunch: Грецкие Орехи. Snacks/Other: Карусель Меренга Карамельная. more...
234 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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delayuvid's Weight History


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