Weigh In record (no journal entry) for 30 June 2019
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87.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 49.56g | Prot: 47.03g | Carbs: 411.56g.
Breakfast: Birnen. Lunch: Wassereis, Nektarinen, Äpfel, Combino Penne Rigate Gekocht, Tomatensoße, Sondey Grandino Chocolate Cookies. Dinner: Gurke (mit Schale). more...
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Gaining 2.1 kg a Week
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yasi12322's Weight History
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