Tanyushik's Journal, 26 Jan 13

Weigh In record (no journal entry) for 26 January 2013
63 kg Lost so far: 40 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2013:
1579 kcal Fat: 82.09g | Prot: 107.24g | Carbs: 104.98g.   Breakfast: Оливковое Масло (Первого Отжима), Яйцо, конфеты шоколадные, кофе. Lunch: банан, Сырнинки. Dinner: огурец, телятина. Snacks/Other: капучино. more...
Losing 2.8 kg a Week

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Tanyushik's Weight History


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