Weigh In record (no journal entry) for 30 June 2019
|
58.9 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 28.50g | Prot: 37.63g | Carbs: 97.95g.
Breakfast: Milka Молочный Шоколад, M&M's Драже, Малина, АТБ Банан, Селянське Молоко 1,5%, De Luxe Овсяные Хлопья Мелкозерновые. Lunch: Помидоры, Суп Мисо, Квас, Скумбрия Запеченная. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olenka.kalamanych's Weight History
|