Weigh In record (no journal entry) for 30 June 2019
|
48.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 52.96g | Prot: 60.05g | Carbs: 112.72g.
Breakfast: Maliny, Banan, Piątnica Mleko Wiejskie bez Laktozy, Jajko, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Melvit Mąka Owsiana. Dinner: Lody, Białe Wino Stołowe. Snacks/Other: Cymes Chleb Baltonowski, Nestlé Cini Minis, Tolonis Jogurt Typu Greckiego Naturalny 2% Tłuszczu, Morliny Boczek Wędzony, Sierpc Ser Królewski, Jajko. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panizetka's Weight History
|