Weigh In record (no journal entry) for 29 June 2019
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61 kg
Lost so far: 1.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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86 kcal
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Fat: 1.95g | Prot: 28.72g | Carbs: 9.32g.
Breakfast: DXN DXN. Lunch: المراعي زبادي قليل الدسم, سلطة الخس مع خضار متنوعة, صدر دجاج مشوي أو مخبوز (الجلد يؤكل). more...
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Losing 0.0 kg a Week
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sh.sh2003.ss's Weight History
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