mariablom40's Journal, 29 Jun 19


View Diet Calendar, 29 June 2019:
1360 kcal Fat: 86.25g | Prot: 74.08g | Carbs: 79.62g.   Breakfast: Knäckebröd, Kokt Ägg, Pågen Levain Surdegsbröd. Lunch: Caesarsalladsdressing, Avokado, Kokt Ägg, Coop Räkor utan Skal. Dinner: Gräddfil, Ugnsbakad Potatis, Fläskfilé. Snacks/Other: Froosh Blueberry & Raspberry Smoothie, Cashewnötter, ICA Halloumi, Coop Räkor utan Skal, Avokado. more...
4204 kcal Exercise: Walking (brisk) - 6.5/kph - 6 hours and 1 minute, Walking (slow) - 3/kph - 4 hours, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...

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