Weigh In record (no journal entry) for 29 June 2019
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88.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 93.06g | Prot: 71.55g | Carbs: 105.21g.
Dinner: Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger. more...
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Losing 4.2 kg a Week
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taymarkus27's Weight History
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