Weigh In record (no journal entry) for 29 June 2019
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65.7 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.60g | Prot: 57.85g | Carbs: 144.94g.
Breakfast: Lätta Halbfettmargarine, Ei, Sesambrötchen, Diäko High Protein Drink Eiskaffee. Lunch: Schwartau Samt Hollywood Raspberry Popcorn Style, Metzgerfrisch Frühstücksfleisch im Geleemantel, Sesambrötchen. Dinner: Gut & Günstig Nussiger Maasdamer. Snacks/Other: Wassermelone, Freeway Cola. more...
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Losing 0.3 kg a Week
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Manuela He's Weight History
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