Weigh In record (no journal entry) for 29 June 2019
|
59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2072 kcal
|
Fat: 94.09g | Prot: 85.52g | Carbs: 213.58g.
Breakfast: Nutella Nutella, Real Schabefleisch, Arla Kaergarden Gesalzen, Weizenbrötchen, Kaffee mit Milch. Lunch: Gut & Günstig Mozzarella, Gut & Günstig Mini Berner Würstl, Wolf Original Thüringer Roster, Aldi Gewürzte Schweinesteaks, Milfina Kräuterbutter, Baguette, Nudelsalat. Snacks/Other: Schweppes Indian Tonic Water, Brauner Zucker, Müller Frucht Buttermilch Multivitamin. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|