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Hey :)
I like keeping my journal up to date, it keeps me motivated. I just went for a 30 min walk during my lunch break at work. It felt GOOD! I love the sunshine.
I hate recording my food because it makes me feel obsessed. I hate counting carbs for the same reason. I've been on Atkins for almost 2 months and have recently stopped couting my carbs. I mean I do look at the nutritional information on everything and I'm pretty good at staying around 20-25 carbs.
Is anyone else the same or is it just me?
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1944 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Wii Fit - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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