ini adik saya,,dari 100 lebih sedikit,,sekarang 62..proses diet 1 tahun lebih..
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845 kcal
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Fat: 15.81g | Prot: 83.69g | Carbs: 105.78g.
Lunch: Nila (Ikan) (Dimasak, Panas Kering), Daun Singkong, Jagung Rebus. Dinner: Jagung Rebus, Cumi Kukus atau Rebus, Tumis Buncis. Snacks/Other: Jeruk, Kue Nastar, Bengkoang, Mayasi Kacang Jepang, Bengkoang. more...
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Comments
waaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
keren sayang
28 Jun 19 by member: ameliapratama
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kerennn 😎 baju baru baju lama ganti total 🤣😂
28 Jun 19 by member: adelle madison
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28 Jun 19 by member: naresty
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@ adelle madison iya kaka, sekarang bajunya rebutan/gantian sama ibunya🤣🤣🤣
28 Jun 19 by member: naresty
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28 Jun 19 by member: JungJaejae
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28 Jun 19 by member: witatanti
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28 Jun 19 by member: umami desta
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28 Jun 19 by member: naresty
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28 Jun 19 by member: EriaPutri
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itu olahraganya gimana kak??
29 Jun 19 by member: nians8
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Ini sih udh ok, tinggal OR ngebentuk badan aja
29 Jun 19 by member: trie_
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29 Jun 19 by member: goodperfect_
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