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1585 kcal
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Fat: 95.30g | Prot: 107.96g | Carbs: 77.73g.
Breakfast: 烤豬里肉, 星巴克 (Starbucks) 冰拿鐵(大杯), 玉米筍, 雞蛋（整個）, 安佳 起司片 (21克), 低醣吐司（義蒜）. Lunch: 甜甜圈（原味）, 鯖魚, 青松農場 綠星玉米筍沙拉. Dinner: Kirkland 牛梅花肉片, 金針菇, 7-11 石安牧場溫泉蛋, 清炒黃豆芽, 涼拌黃瓜, 烤豬里肉, 大漢 雞蛋豆腐. Snacks/Other: 愛之味 純濃燕麥 (340毫升), 萬歲牌 無調味綜合果 (28克). more...
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1783 kcal
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Exercise:
Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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asd920920's Weight History
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