ReaderManSA's Journal, 28 Jun 19

Doing great! Stuck to my IF eating plan and picked up the pace in the gym a bit

129.7 kg Lost so far: 3.3 kg. Still to go: 60.7 kg. Diet followed: Reasonably Well.

Losing 8.4 kg a Week

Comments

Stick with your plan (with occasional change ups) and you will keep doing great. Well done so far!

28 Jun 19 by member: Ms Cornwall


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ReaderManSA's Weight History