Weigh In record (no journal entry) for 27 June 2019
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91.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 31.50g | Prot: 22.87g | Carbs: 77.18g.
Breakfast: Morangos, Vigor Iogurte Grego Zero. Lunch: Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 0.5 kg a Week
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ritalucas's Weight History
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