brandioberry11's Journal, 27 Jun 19

2 packs Folgers Instant Coffee Crystals
2 packs stevia
1 tablespoon MCT oil
2 cups Silk unsweetened vanilla almond milk

Blend in nutra blender. Top with Reddi Whip

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676 kcal

Fat: 49.23g | Prot: 36.55g | Carbs: 24.32g.   Breakfast: Jimmy Dean Premium Pork Sausage, Scrambled Egg, Folgers Classic Roast Instant Coffee, Sugar in the Raw Stevia in The Raw (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Sports MCT Oil, Half and Half Cream. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach, Expo Fresh Strawberries, Dannon Oikos Triple Zero - Vanilla, Blueberries, Kraft Mayo Real Mayonnaise, Tuna in Water (Canned). more...

2151 kcal

Exercise: Fitbit - 24 hours. more...