Weigh In record (no journal entry) for 27 June 2019
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 82.18g | Prot: 50.24g | Carbs: 191.94g.
Breakfast: Kaba Kakao, Grandessa Quittengelee, Wintertraum Spekulatius Creme, Weihenstephan Die Streichzarte, Aldi Milch 3,5%, Lidl Dinkelbrot. Lunch: Honig, Aldi Milch 3,5%, Fabulo Weichweizengrieß. Dinner: Leimer Backerbsen, Walnüsse, Cashewnüsse, Kölln Schmelzflocken, Aldi Milch 3,5%, Crownfield Zimtinos. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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