Weigh In record (no journal entry) for 27 June 2019
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89.3 kg
Lost so far: 4.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.30g | Prot: 51.33g | Carbs: 158.56g.
Breakfast: Банан, Овсяная Крупа. Lunch: Grow Food Итальянский Салат с Фузилли и Ветчиной, Картошка Печеная, Стокманн Салат Цезарь с Курицей. Snacks/Other: Coffeeshop Company Капучино Большой. more...
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Gaining 0.8 kg a Week
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isakovaangel's Weight History
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