Weigh In record (no journal entry) for 27 June 2019
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67 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 30.65g | Prot: 20.94g | Carbs: 123.97g.
Breakfast: Das Gesunde Plus Milchzucker, Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli, Ananas. Dinner: Extra Natives Olivenöl, Omira Haltbare Sahne Zum Kochen 15% Fett, Karotten. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 5.3 kg a Week
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kira2712's Weight History
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