Weigh In record (no journal entry) for 27 June 2019
|
64.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 73.87g | Prot: 63.00g | Carbs: 123.23g.
Breakfast: Вина и Воды Абхазии Вино Красное Сухое Чегем, Лукашинские Десерт, Фисташки, Яйцо, Лук, Подсолнечное Масло, Куриная Грудка Отварная, Предгорье Кавказа Сыр Сулугуни. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaAlisa2525's Weight History
|