Weigh In record (no journal entry) for 27 June 2019
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 62.34g | Prot: 35.84g | Carbs: 108.36g.
Breakfast: Сливочное Масло, Белый Хлеб, Ашан Сыр Российский 50%, Жареное Яйцо, Белый Хлеб. Lunch: Гречка Отварная. Snacks/Other: Лидер Вкуса Мороженое. more...
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Losing 4.2 kg a Week
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khorason's Weight History
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