juan secreet's Journal, 27 Jun 19


View Diet Calendar, 27 June 2019:
900 kcal Fat: 12.59g | Prot: 16.71g | Carbs: 180.50g.   Breakfast: Finna Food Sambal Terasi Uleg, Nasi Putih. Lunch: Telur Balado, Nasi Putih. Dinner: Pisang, Aqua Air Mineral, Cilok. more...
1913 kcal Exercise: Squats (Legs) - 20 minutes, Treadmill - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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