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1339 kcal
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Fat: 49.28g | Prot: 85.10g | Carbs: 135.28g.
Breakfast: REWE Bio Knabber-Mix, Milbona Quark 20%, Aldi Haferflocken, Erdbeeren. Lunch: Ziegenkäse (Hart), Rucola , H-Milch 3,5% Fett, Weißes Weizenmehl (Allzweck), Zucker, Ei. Dinner: Erdbeeren, Alnatura Räucher Tofu, Aldi Ziegenfrischkäse Natur, Cocktailtomaten, Ei, Kopfsalat, Barbarossa Bäckerei Saftkornbrot. Snacks/Other: Lindt Hello My Name Is Cookies & Cream, Ehrmann Protein Pudding, REWE Bio Maiswaffeln. more...
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1561 kcal
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Exercise:
Sitting - 13 hours, Sleeping - 7 hours, Standing - 3 hours, Resting - 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
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galaxy.toughts's Weight History
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