gullaltuun's Journal, 26 Jun 19

Şekeri bırakmadan kilo verilir mi ? ( çay,kahve gibi)
54.2 kg Lost so far: 5.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
960 kcal Fat: 50.74g | Prot: 16.22g | Carbs: 116.73g.   Breakfast: Yumurta Omleti. Lunch: Patates Kızartması. Dinner: Türlü. Snacks/Other: Muz, Eti Sütlü Çikolata, Portakallı Gazoz. more...
steady weight

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Comments 
23 kilo werdim ben o sekilde🤗 
26 Jun 19 by member: **BAHAR**
sekeri birakin. Bırakınca kahve, cayin tadi size daha guzel gelecektir 
27 Jun 19 by member: bahar_sahin

     
 

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