Tussilagolo's Journal, 26 Jun 19

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Weigh In record (no journal entry) for 26 June 2019

74 kg Lost so far: 0.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

1244 kcal

Fat: 41.39g | Prot: 89.64g | Carbs: 123.94g. Breakfast: Kaviar, Wasa Husman, Kiwi. Dinner: Coop Haricots Verts, Kycklingfilé, Stekt Potatis, Milda Culinesse. Snacks/Other: Gurka. more...

2956 kcal

Exercise: Treadmill - 23 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Working - 4 hours, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Tussilagolo's Journal, 26 Jun 19

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Tussilagolo's Weight History