Weigh In record (no journal entry) for 26 June 2019
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104.1 kg
Lost so far: 10.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 18.21g | Prot: 27.83g | Carbs: 82.60g.
Breakfast: Pan Arabe, Queso Feta, Jamón Cocido, Huevo Frito, Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido. more...
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Losing 4.2 kg a Week
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crisdelk's Weight History
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