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sore gaissss :) kok jadi favorit yah di lidah..
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1618 kcal
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Fat: 56.04g | Prot: 97.92g | Carbs: 179.63g.
Breakfast: Susu Kedelai, Mentimun (Kupas), Buah Anggur, Pepaya, Sawi. Lunch: Alfamart Kerupuk Kulit Kerbau, Telur Rebus, Sayur Lodeh, Sawi, Brokoli, Hati Ayam, Nasi Putih. Dinner: Buah Anggur, Mentimun (Kupas), Sari Roti Roti Tawar Gandum, Pepaya. Snacks/Other: Ceker, Keripik Tempe, Kentang Goreng. more...
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2693 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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ameliapratama's Weight History
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