sore gaissss :) kok jadi favorit yah di lidah..
|
1618 kcal
|
Fat: 56.04g | Prot: 97.92g | Carbs: 179.63g.
Breakfast: Susu Kedelai, Mentimun (Kupas), Buah Anggur, Pepaya, Sawi. Lunch: Alfamart Kerupuk Kulit Kerbau, Telur Rebus, Sayur Lodeh, Sawi, Brokoli, Hati Ayam, Nasi Putih. Dinner: Buah Anggur, Mentimun (Kupas), Sari Roti Roti Tawar Gandum, Pepaya. Snacks/Other: Ceker, Keripik Tempe, Kentang Goreng. more...
|
|
2693 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ameliapratama's Weight History
|