Weigh In record (no journal entry) for 26 June 2019
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 48.19g | Prot: 39.26g | Carbs: 43.01g.
Breakfast: Salam, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Yeşil Acı Biber (Konservelenmiş), Domatesler, Soğanlar, Menemen. more...
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steady weight
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fb123472's Weight History
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