Weigh In record (no journal entry) for 26 June 2019
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77.3 kg
Lost so far: 7.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 31.11g | Prot: 40.21g | Carbs: 88.22g.
Breakfast: Apricot, Egg. Lunch: Bisca Digestive. Dinner: Margherita Pizza, Fried Battered Salmon. Snacks/Other: Twix Twix, Rice Paper, Rice Paper. more...
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Losing 7 kg a Week
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faty-88m's Weight History
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