Weigh In record (no journal entry) for 26 June 2019
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63 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 75.22g | Prot: 57.54g | Carbs: 206.38g.
Breakfast: nuez, nueces, café, LECHE, Avena, Naranjas. Lunch: avena, cafe, Leche Entera, Paella. Dinner: Manzana, crema de leche, leche de coco, agua, stevia, chocolate, cacao, canela en polvo, mantequiella de mani. Snacks/Other: yogur, Sandía, Paraguaya. more...
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Losing 5.6 kg a Week
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Carmenmanz's Weight History
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